Age is not only the number of years lived, and not just data in your passport. It's psychophysiological change showing how much the body is worn out. Someone at 30 looks like 50, while someone, on the contrary, manages to stay young, fresh and energetic for a long time. But for this you need to take good care of yourself - while not exactly trying to return the blooming appearance, but to maintain and properly expend the resources given by nature. You need to look after your body, take care of it at any age - regardless of whether you are 20 or 70.

Swedish molecular biologist Jonas Frisen proved that our body gets completely renewed every 7-10 years, and some of the most important organs - even faster. We get new skin every 2-4 weeks, the liver is renewed in 150-500 days, the mucous membranes of the stomach and intestines - in 5 days, and bones - in 10 years. We receive the building material in the form of new atoms together with air, food and water that we consume. It seems as though we should stay young forever - after all, our body completely replaces its cells with new ones. But still, we age. Why is that?

The answer is simple - free radicals that damage cells in the structure of DNA and telomeres. After all, only DNA, unlike other constantly changing atoms and molecules, remains unchanged from the moment the cell is born. And as a result of the activity of free radicals, the length of the telomere is gradually shortened, DNA accumulates damage and mutates, we get sick and age. Of course, this process cannot be completely stopped, but it can be substantially slowed down. Let's figure out how we do this - people have come up with a lot of products and methods to preserve youth.

As we have already mentioned, free radicals are the cause of aging, they attack our body every second. And external signs of this are loose skin, wrinkles, thinning hair, sore teeth, poor posture ... The list can go long, but it is better to face these phenomena the later the better. And for this, it is necessary to fight for the preservation of beauty and youth in a holistic manner: lifestyle, diet, sports, and cosmetic procedures, and, of course, dietary supplements for rejuvenation are crucial And this is where antioxidants come into play. What are they? - you might ask.

Antioxidants are substances that inhibit oxidation, that is, the only ones that can neutralize the destructive effect of free radicals and protect the cells of the body. Moreover, antioxidants accelerate the process of cell regeneration and are even able to repair the damaged ones. They are found in many foods - berries, fruits, vegetables, herbs, spices (the complete list is easy to find on the Internet) - but, unfortunately, in very small amounts, insufficient to protect our body. Therefore, adding dietary supplements to the diet has become a simple and popular solution to this problem. But selecting an antioxidant complex is not an easy task at all. At the very least, there are antioxidants for men, for women and the universal ones - suitable for everyone. Plus, it's important to keep in mind that the best antioxidants are all natural. Mother Nature herself gave us a weapon in the fight against time and disease, we just need to learn how to use it. And, of course, you should pay attention to the quality of food supplements - after all, even the most medicinal plants grown with the help of chemical fertilizers and growth accelerators will do more harm than good.

Product A from Project V line of French nutraceuticals is a unique complex with a selection of the most effective natural antioxidants. It creates a powerful barrier between your cells and the damaging effects of radiation, ultraviolet light, atmospheric pollution and viruses. Product A is not just rejuvenation of the body, but a way to prolong life - a full and bright one. The complex includes the best natural remedies for rejuvenation (you can find the full composition on the product page). Grape seed polyphenols are powerful antioxidants that block free radicals and eliminate them from the body, keeping cells healthy and preserving their structure.

Also, grape seed extract strengthens blood vessels and capillaries and cleanses them of excess cholesterol, having a beneficial effect on the work of the heart. Ginkgo biloba extract - activates peripheral blood circulation, increases oxygen supply to tissues and organs, has an antioxidant effect, helps to maintain normal blood pressure, prevents thrombus formation, and accelerates recovery processes in the brain cells. In addition to antioxidants, product A contains vitamins and minerals necessary for our body, among which there is vitamin E. It is also a powerful weapon in the fight against aging. Vitamin E is a strong antioxidant that inhibits the proliferation of reactive oxygen species and improves overall health.

It is worth repeating that antioxidants are elements that can turn back the years. And this was precisely the task that the creators of one of the best existing nutraceuticals set before themselves - Product LV from the line of French dietary supplements Project V. Product LV is an antioxidant complex that blocks the action of free radicals and triggers the antioxidant mechanism at the cellular level. It effectively counteracts the aging process, regulates the work of the heart, strengthens capillaries and vascular walls, and helps fight stress and fatigue. Also, Product LV contributes to the normalization of the hormonal system, which, as you all know, is one of the decisive factors in both appearance and general well-being.

We briefly sorted out the causes of aging by using the main method of protection against the harmful effects of free radicals. But it is worth paying attention to other ways of supporting the body: vitamins that have a strengthening and rejuvenating effect (we have all known since childhood that it is impossible to feel good without the necessary vitamins and micro elements), sports (regular, not professional), which maintains our muscles in good shape, a properly balanced diet.

Anti-aging products are definitely an incredibly important part of your appearance. But, for example, massage and good (best of all - natural) creams are useful for the skin of the face, masks - for hair, and baths - for nails. All together, this will help you achieve a tangible anti-aging effect. But when choosing any products - from dietary supplements to creams and shampoos - pay attention to biologically active components contained in them. After all, they are what the final effect will depend upon.